Grab my BEST SELLING e-book Thickish now in book form! This book has everything needed to jumpstart your wellness journey:

Food Tracker

Meal Plan + Schedule

Exercise Schedule

Planner

Calendar

Daily Wellness Tips

Coloring Pages

Menstrual Cycle Tracker

Motivational Quotes

and discover my 21 tips to starting your wellnessjourney!!!! I’ve lost 85-lbs naturally TWICE and these 5 tips helped me throughout my journey!

(PHYSICAL BOOK - MAILED OUT 9/22/2022 - PRE-ORDER INCLUDES E-BOOK)

MY STORY: I lost 85 lbs using low carb recipes and no gym workouts. After getting on the Depo Shot birth control, I gained 78 lbs back within 2 months. I then jump started the second phase of my journey using intermittent fasting and now I’m BACK! Using these methods taught me a lot about my body and how wellness works! Let me pass along my knowledge and join the 21-Day Wellness Challenge!

-Weight Loss Tutorials

-Low Carb AND Intermittent Fasting Meal Plans

-Workout Calendar all under 30 minutes and at home

-1 on 1 support

-Discounts of Waist Trimmers and Merch

Watch my full journey on my YouTube page: https://m.youtube.com/playlist?list=PLLSaeF9r_8ELj9oIVJdV-kVhuQ0rafzSo

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21- Day Wellness Planner - Thick-Ish 21 BOOK - PRE-ORDER

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