Wellness & Fitness Tools

After losing 85 lbs naturally, Tiffany decided to create a program to help beginners with the HARDEST part of their journey- The beginning!

The 21-Day Wellness Challenge was crafted to teach, inspire, and promote overall wellness and weight loss. It takes 21 days to create a habit, The 21-Day Wellness Challenge helps you create healthy habits!
You receive:

-21 mini tutorials

-intermittent fasting & low carb meal plan calendars PLUS access to Pinterest Recipe Book with over 100 alternate menu choices.

-fitness calendar

-beginner runners guide

-one on one discovery call with Tiffany to help guide your goals

-and best selling e-book “Thick-Ish”

ALL broken down into daily emails to get you through your first 21 days!!!! It takes 21 days to create a habit, let me help you stay successful in your journey. Can’t wait to see YOU Sunday! 

Grab Thick-Ish, my $5 Ebook for more tips, Sign up for Email Alerts, or Join the 21-Day Challenge for a step-by-step take on the hardest part of weigh loss, the beginning!


Grab one of our tee shirts or sweatshirts. Custom made, unisex fit, made from dope-ness! Sizing charts and color options located on each page.