21-Day Wellness Challenge, ONLINE ONLY
After losing 85 lbs naturally, Tiffany decided to create a program to help beginners with the HARDEST part of their journey- The beginning!
The 21-Day Wellness Challenge was crafted to teach, inspire, and promote overall wellness and weight loss. It takes 21 days to create a habit, The 21-Day Wellness Challenge helps you create healthy habits! Challenge is SELF LEAD, you will need to be SELF MOTIVATED to complete. Please use gmail account you'd like to use to access google drive video links. CHALLENGE IS ONLINE POWERED BY TEACHABLE.COM.
-21 mini VIDEO tutorials
-intermittent fasting & low carb meal plan calendars PLUS access to Pinterest Recipe Book with over 100 alternate menu choices.
-VIRTUAL fitness calendar
-beginner runners guide
-one on one discovery call with Tiffany to help guide your goals
-and best selling E-BOOK “Thick-Ish”
ALL broken down into daily emails to get you through your first 21 days!!!! It takes 21 days to create a habit, let me help you stay successful in your journey. Can’t wait to see YOU Sunday!