Meal Plan
By Tiffany Smith

Meal Plan

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Want a cohesive yet yummy start to your wellness goals? Snag this meal plan that includes FREE access to over 100 recipes that are tried and true to your goals! 1200-1500 total daily calorie intake is suggested for best results. Friendly reminder that tracking your calories doesn't have to be bland or nasty! Eat GOOD for your health and your taste buds, YUM!