21-Day Wellness Challenge | Start 1-6-2025

Sis, it’s time to start a wellness journey that’s all about you—no pressure, no judgment, just love and support! I'm NOT A MEDICAL PROFESSIONAL just a woman who naturally lost over 80 pounds. I understand cravings to fupas from a real place. This isn’t about chasing a quick fix; it’s about finding your way, one day at a time. I love helping beginners through the hardest part of losing weight, the beginning.

Starting January 6, 2025, I’m inviting you to join me for 21 days of daily, doable challenges that can spark lasting change.

What You’ll Get

For three weeks, I’ll be right here guiding you with:

• Daily Challenges: Small moves that add up to big wins.
• Video Workouts: Beginner-friendly workouts made for every body type—because wellness isn’t one-size-fits-all!
• Meal Plan Examples: Simple and nourishing ideas to keep you fueled and satisfied.
• Wellness Glossary: Breaking down terms so you know exactly WTF fitness gurus mean.
• Sister Support: You’re not doing this alone—lean on our community of women who understand and are cheering you on.

By the end, you’ll have five new habits to carry forward and a solid plan to keep the momentum going. I might not have a fancy title, but trust me, I’ve been doing this since ’86, and I get the ups, downs, and everything in between. Let’s make this journey together—because you deserve to feel good in your skin, every step of the way!