Thick*ish E-Book

Ready to kickstart your wellness goals but not sure where to start? Thickish is here to guide you through those challenging first steps! Created by a plus-size woman who has successfully lost significant weight on her own journey, this 21-day eBook provides realistic, beginner-friendly tips and resources for anyone looking to prioritize their health and well-being.

Unlike many programs out there, Thickish doesn’t require you to be a wellness expert or to follow complicated routines. Instead, it’s a supportive, down-to-earth resource designed to help you build momentum on what is often the hardest part of any wellness journey: the beginning. Whether you’re aiming for weight loss, improved fitness, or simply building healthier habits, Thickish makes it manageable and empowering.

Inside this digital guide, you’ll find daily motivation, practical advice on setting achievable goals, and tools for tracking your progress—all written in an encouraging and relatable voice by someone who understands the unique challenges of starting out. Please note, the author is not a medical professional but offers this guide as inspiration and a resource based on her personal experiences and success.

Get ready to build confidence, create sustainable habits, and become the healthiest version of yourself, one step at a time. With Thickish, you’ll have the support and motivation you need to take control of your wellness journey and start seeing real progress in just 21 days!

*DISCLAIMER: This eBook is not written by a medical professional. The author is a plus-size woman who shares her personal experiences and insights on beginning a wellness journey. This guide is intended for informational and motivational purposes only and should NOT be considered medical advice. Always consult with a qualified healthcare provider or medical professional before starting any new diet, exercise regimen, or wellness program to ensure it is safe and appropriate for your individual health needs.